🏃‍♂️ Join the Waitlist for the Endurance Optimization Blueprint

Are you a self-coached athlete tired of guessing with your training… or a coach who wants a proven physiology-based system for your athletes?

The Endurance Optimization Blueprint is a step-by-step course where I’ll teach you how to:

  • Use VO₂max, LT1, and LT2 testing to design smarter training plans

  • Build a 12–16 week plan that works backward from your A-race

  • Align training, nutrition, and recovery so you can actually adapt and get faster

  • Avoid burnout with the +10–15% training load safety rule

  • Apply the same system I used to raise my VO₂max from 59 → 75 while training less and racing better

By joining the waitlist, you’ll:
✅ Be the first to know when enrollment opens
✅ Get early-bird pricing + bonuses
✅ Receive my VO₂max Testing Guide PDF just for signing up

No spam, no fluff — just science-based tools to help you train smarter.

👉 Drop your email below to join the waitlist!

- Dr. Phil

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